Plan was for 6 miles today. 1 mile warm up, 4 miles at 8:50-9:00 pace, and 1 mile cool down. I'm feeling a little lethargic this week and had a hard time getting going. However, once I hit the road, I was running well. It was actually the best I have felt in quite some time so the taper must be working. Most of my miles were well below 8:50 and I didn't feel like I was pushing hard at all. There is a war going on in my mind about needing to do more miles. Fighting the temptation is hard.
http://connect.garmin.com/modern/activity/548471359
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