7.22.14 Bike

Jeff sent me a curve ball by changing my Tuesday run to a bike workout.  An hour on the bike was in order.  I thought it was a run day so I woke up a little late and ended up riding after work.  It was hot and humid.  I also had to ride on my road bike since I turned my tri bike in to be shipped to Boulder.  I haven't been on my road bike in forever.  It really felt uncomfortable like trying to get out of a broken folding chair.  I have 2.5 hours to do on Saturday, if I can stand it.