Ironman Boulder

Wednesday, July 23, 2014

7.23.14 Happy Birthday Patty

It's my wife's birthday today.  In honor of the event, I got up this morning and did an hour in the pool.  I adapted the 2000 yard workout to 2400 yards to get a few extra yards in.  During the taper, it just doesn't seem natural to dial back the distances.  When you go so hard for so long, it's hard to convince yourself that easing up is the right thing to do.   I have a 6 mile run on tap for tonight but that is probably off the table for today.

No comments:

Post a Comment