I started this blog with the intention of documenting my training for my first Half Ironman race in late October of 2012. It was kind of fun keeping track of everything so I decided to keep going. Who knows where this is headed but I will keep the information rolling and see where it goes.
Ironman Boulder
Saturday, June 21, 2014
6.20.14 Swim
Only workout for today is a swim. It was a tough one today. Lots of timed speed work. Made it through the 3400 yards in less than 90 minutes. Not bad considering stops between sets. Good work today and felt good in the water.
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