Easy double today. I went to the pool this morning for a quick 30 minute swim. I decided not to do any of the drills on my schedule and just swim. I decided to go a mile today in the pool and the 1800 yards took about 34 minutes this morning. It's nice to sleep a little later. I had a dentist appointment at 10am so I wasn't in a big rush. My bike ride was an easy 50 minute ride. I waited until after work to ride to get some work in the heat. I don't want to get tired or overheated this week but I definitely need a some time getting acclimated to the heat. I may wait to do my short run after work tomorrow as well. It was 107 this afternoon in Lubbock. It's starting to freak me out just a little.
http://connect.garmin.com/activity/333815481
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