I'm backing off the distance this week. My plan is really scaled back. I did an easy 3 miles at around 9 minute pace and walked one mile as well. The work has been done so I'm in a maintenance mode for the week. I can also sleep in a little later since the workouts won't last as long. I need to get as much sleep as possible this week to get recharged. The weather is up and down every day for Lubbock on Sunday. I guess it won't really matter in the big scheme of things. It's going to be a long, hot day.
http://connect.garmin.com/activity/333088942
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