8.13.13

Jeff is changing things up for me a little bit this week.  Instead of swimming on Monday, I went to a running boot camp at the Flower Mound rec center run by Jeff's buddy Shelby.  It was a nice change of pace but an early day for me.  It started at 5:30 so I was up around 4:30.  I felt a little fatigue in my legs this morning when I woke up for my swim.  Probably just working the muscles differently.  My 2400 yard swim this morning was just ok.  Not terrible but not great.  I think the rock climbing on Saturday combined with the boot camp has me turned around a little bit but that's fine.  Both were great.  I am to  rest my legs the rest of the day and ride the bike tomorrow.