5.27.13 Swim

I was able to wake up late today due to the holiday.  The CARC opened later than usual today.  My legs were really tired and sore this morning.  I probably pushed it a little too hard yesterday.  The Monday swim is good for working out soreness but today I don't think anything was going to work.  I fought through the swim.  My body was really tired after a tough weekend.  Jeff sent an easier workout schedule this week so my body can hopefully get a little recovery time.  I hope the track workout in the morning goes ok.