Ironman Boulder

Monday, January 7, 2013

1.7.13 Roll Tide!

Monday is supposed to be a light day to let the legs rest.  I have a swim workout to do but that is probably not going to happen today.  Alabama plays in the national championship tonight and I will be focused on that.  I went to boot camp this morning so I was able to get some core, cardio and strength work in this morning.  That will have to do for today.  Last week was a step up from what I have been doing for the past few weeks so I am a little more sore and fatigued.  I definitely felt it yesterday.  We have a group registered for the Grasslands Half Marathon.  The race is in late March and should be fun.  Link for the race is:

http://www.nttr.org/grasslands/

Roll Tide!

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