1.25.13 Still Injured

Very frustrating week.  Still not working out.  I haven't done anything since Monday morning.  Whatever this muscle is above my hip is a core muscle that affects anything I do.  Hurts to swim, hurts to bike, hurts to run.  I may try to get in a soft 3 miles tonight when I get home.  If I can't run, I'm going to have to walk.  I need to do something.  The down time is killing me.