We are traveling to Minnesota to help my daughter move into her new house today so I only had time to swim this morning. I haven't been able to swim this week so it was good to get in the water. I didn't use a workout today. I just swam 3000 yards without stopping that took about 72 minutes. A little slower than I expected, but I wasn't really pushing the pace either. Good to get a solid swim in today.
http://connect.garmin.com/activity/510008799
Ironman Boulder
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