It's still in the 40s in Minnesota for the morning. Good running temps. I haven't seen 40s in a few weeks in Dallas. I wasn't really sure which way to go but my plan called for 90 minutes since I didn't have my bike for the usual Saturday ride. I ran through the Hamline campus and then went down Lexington to Summit. Summit is a large avenue with some very expensive and large homes. It's very nice. I basically retraced my steps at the 45 minute mark to make sure I was able to get the full 90 minutes in. Jeff said to keep the pace slow so I was doing about 9:50 mile pace or something like that. The weather was great and I felt like I could have run 20. I was never really sore at all. Maybe there is something to this supplement. Covered 9.13 miles in the 90 minutes. Good run.
http://connect.garmin.com/activity/498324968
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