I started this blog with the intention of documenting my training for my first Half Ironman race in late October of 2012. It was kind of fun keeping track of everything so I decided to keep going. Who knows where this is headed but I will keep the information rolling and see where it goes.
Monday, July 8, 2013
7.8.13 Swim
Monday is a rest day for the legs. I pulled a 2500 yard workout today with a little bit of speed work. My stamina is coming back. Not perfect yet but much much better than my swims last week. I should be ok for the race this weekend. I am currently third in the Texas Tri Series and ten seconds or so out of second. I would like a solid performance this weekend and I should be able to knock out a pretty good time. This is a sprint on Sunday so I only have to hold it together for a little over an hour.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment