7.29.13 Swim

Monday is swim day.  I picked one of my shorter 2100 yard swims for today.  I was still a little tired this morning so I didn't want a heavy swim today.  The first 10-15 minutes were a little sluggish but I felt pretty good after that and got into a pretty good groove.  Jeff sent my workouts for the next two weeks today.  He is going to be in Colorado for the burro race in Leadville this coming weekend.  My first Olympic distance race for the year is on Sunday and it is race #4 in the tri series.