Ironman Boulder

Wednesday, March 27, 2013

3.27.13 Swim/Bike

I got up this morning and went to the CARC for my swim workout.  Seems like it's been a month since I got in the water.  I felt really good from a swimming perspective.  My foot cramped towards the end of the workout so my body may be a little jacked up from Grasslands.  Lots of kick board and speed work today.  2300 yards in about 55 minutes.  I am supposed to ride the bike tonight for 70 minutes.  It may be a trainer night.  I might be a little late getting home from work and my daughter (home for spring break) wants to go eat at Fuzzy's tonight.  Looks like the weather is finally beginning to warm up a bit.  I have had it with 30 degree mornings.

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