Final run of the year. It was cold again today so Rich and I waited until 11am to leave. It was about 40 degrees and the wind was blowing a little bit so it seemed really cold. After about 30 minutes, I started to get a sweat going and felt pretty good. For trail running, we averaged about 9:58 miles today which is really fast on the Northshore trail. Didn't seem like we were running that fast but I guess we were moving pretty good today. We covered about 8.3 miles in around 1 hour and 22 minutes. I have one day of workout this year and then it will be in the books for 2012. I think I will look back at this year as very successful and am looking forward to 2013. If it would warm up just a little bit, that would be great. I am going back to the bike shop for my official bike fitting tomorrow morning so that will be cool.
http://connect.garmin.com/activity/255919473
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